Your body is an instrument of thought. Top leaders understand how to connect with their body, listen to their body and control their body for optimal leadership and personal success.

Today we have top thought leader and doctor in somatics, Dr. Robyn Tiger who is discussing why it is important to get reconnected to our bodies. Her work greatly aligns with CAFFE’s NeuroSomatic Creativity’s belief that we need to better link our mind, body, brain and spirit to have the best chance for a life well lived.

Robyn Tiger, MD, DipABLM is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine. As founder of the wellness practice, StressFreeMD, she uniquely combines her trainings in medicine, yoga therapy, meditation & life coaching to teach others a whole person approach to elevate their overall health and happiness. Her innovative CME courses, coaching, presentations, retreats and podcast focus on the key topics of stress relief, nutrition, fitness, sleep and social connection for complete physical, mental, and emotional well-being, resilience and longevity. She is deeply passionate about successfully guiding others to become the best versions of themselves and live their healthiest most fulfilling lives!

To learn more about Robyn, visit:

Web: https://www.stressfreemd.net/ 

Web: https://www.stressfreemd.net/free-self-care-videos

Linkedin: https://www.linkedin.com/in/robyntigermd/

Instagram: https://www.instagram.com/stressfreemd/

Facebook: https://www.facebook.com/robyn.frankel.tiger

Twitter: https://twitter.com/robyntigermd

To learn more, visit:

https://caffestrategies.com/

Listen to more episodes on Mission Matters:

https://missionmatters.com/author/genein-letford/